The Way of Daoist Qi Gong Series
Available spots
In this six week series you will be introduced to one of the most powerful forms of Qi Gong ever developed. The practice of Zhan Zhuang (pronounced Jan Jong) or “Standing Like a Tree” is a gentle and profoundly beneficial form of exercise which requires very little movement yet has the potential to unlock deep reserves of energy. Practices include the five essential standing positions of Zhan Zhuang, Daoist Ba Duan Jin (Eight-Part Treasure Form), Daoist Sitting Qi Gong and more. Clearly presented in-class experiences will be supplemented by video learning tutorials and downloads that can be practiced at home. All levels are welcome to this special practice which will emphasize energy (Qi) awareness, meditation and inner tranquility. Please join Andrew for this rejuvenating experience!
Upcoming Sessions
Agreement and Release of Liability
I have read and fully understand the contents and terms described below in the Agreement and Release of Liability between myself and Andrew Roof/FLOW/Central Coast Body Therapy Center ("the Provider"). I agree to abide by all of these terms and conditions to participate in this Qi Gong class. By signing up for this Qi Gong class conducted by the Provider, I acknowledge that I have voluntarily chosen to participate in this class and any associated activities. I understand that Qi Gong complements traditional medical care but does not replace professional healthcare and that the Provider does not diagnose conditions or provide medical treatments. I am responsible for seeking licensed medical advice for any physical or psychological concerns. By attending, I affirm that I am solely responsible for my own health and well-being and have no medical conditions that would prevent me from participating. I accept full responsibility for any risks, injuries, or damages arising from my participation. By purchasing services and attending, I release the Provider from any legal, financial, or personal liability related to this class.